Disarm Your Triggers:

Help & Healing For Moms


Hi mama, I’m glad you’re here!

There are so many things in this world that can trigger us. As moms, we can feel that we have to push through, that we can’t break in front of our kids, or that we simply don’t have time to deal with our feelings.

There is another way. You can disarm your triggers BEFORE the anxiety or panic set in. That’s what this class is all about.

I’ve also added a bonus video and worksheet to help you rebound from panic, anxiety, and PTSD faster.


And here is The Comfort Kit video and worksheet!