All tagged anxiety

The Shame of Wanting

As I started to feel better, the guilt and shame crept in. How dare I enjoy any of this? I beat it back by reminding myself that I was doing this today so that I could work for the rest of the week. And then I paused and wondered - what the hell is so wrong with just wanting things?

Mothers And Daughters And Sons

We don’t have a formal diagnosis yet, but it has become clear that my son is dealing with some serious anxiety. He’s suffering. He’s six years old and in the first grade and this is so deeply wrong and unfair that it fills my entire self with rage, terror, and tears.

Motherhood: Trigger Warning

Trigger warnings everywhere these days. They’re on Facebook posts, they’re in the opening credits of TV shows, they’re even on college campuses. They’re absolutely everywhere - except where we need them the most - our daily lives.

Panic Attack Recovery For Moms

Hi, my name is Graeme and I'm a mom who has panic attacks. I live with generalized anxiety disorder after having had postpartum depression and anxiety, and PTSD from a traumatic birth. And I know that I'm not alone. I know that so many of the moms who will read these words will know exactly what I'm talking about.