All tagged maternal mental health

Talking To Me

It’s worth the chance. I think that’s the point. That it’s still worth the chance. That vision you have in your head of the kids running through the flowers and digging in the dirt - that’s worth the frustration and the pain.

Mothers And Daughters And Sons

We don’t have a formal diagnosis yet, but it has become clear that my son is dealing with some serious anxiety. He’s suffering. He’s six years old and in the first grade and this is so deeply wrong and unfair that it fills my entire self with rage, terror, and tears.

Adverse Childhood Experiences: Parenting When YOU Are The Risk Factor

Not only can we prevent ACEs from happening to our children and the children close to us, but we can also help prevent ACEs that have already happened from negatively affecting our kids long term. So even though I can’t wave a magic wand and rid myself of my own past traumas or mental illness, I can help ensure that my children don’t suffer for them. And so can you. 

Motherhood: Trigger Warning

Trigger warnings everywhere these days. They’re on Facebook posts, they’re in the opening credits of TV shows, they’re even on college campuses. They’re absolutely everywhere - except where we need them the most - our daily lives.

Panic Attack Recovery For Moms

Hi, my name is Graeme and I'm a mom who has panic attacks. I live with generalized anxiety disorder after having had postpartum depression and anxiety, and PTSD from a traumatic birth. And I know that I'm not alone. I know that so many of the moms who will read these words will know exactly what I'm talking about. 

Hurt people, hurt people. 

We all know that it’s true. As mothers, we want our children to grow up happy and healthy. Many of us want to also end cycles that are abusive, or simply unhealthy. We want better for our children than we, ourselves, had. But how do we break the cycles when they are all that we know?